Mindfulness at work

Finding your Inner You

Many of us have two halves to our lives – work and home.  In your home life you can easily choose to experience more mindfulness and being present in your life.  We can also practice meditation, yoga, reiki which are all good for your body and soul.  The question is;

“How can you bring mindfulness into your hectic business day where your schedule is often not your own?”

This series of articles aims to give you some ideas, hints and tips to be used in your work life.  The first is; read more

Women in leadership roles

The UK economy needs two million new managers for it to achieve its predicted growth.

Women could contribute to filling the gap in leadership skills.  The Chartered Management Institute (CMI) has launched CMI Women with the aim of achieving gender equality and to help employers to unlock more value in the UK’s workforce.

In many organisations women outnumber the men at junior levels yet the CMI’s 2016 National Management Salary survey shows just 43% of management roles are held by women.  1.5 million new female managers are needed by 2024 to achieve a 50/50 split between men and women. read more