Meditation
Mindfulness revealed: does it lead to a calmer life?
Mindfulness and meditation are well used words at the moment. Is it a fad or are people discovering real benefit in practicing mindfulness through meditation?
Mindfulness and meditation are well used words at the moment. Is it a fad or are people discovering real benefit in practicing mindfulness through meditation?
Your Soul Family Autumn 2017 Programme
Autumn is on its way. You can feel it in the air in the mornings now. Mothers are starting to talk about the return to school.
Our Autumn 2017 Programme of events – introductory workshops, foundation course and coaching has been published. Take a look and see if there is something you would like to join in. The programme is designed for gaining a greater understanding of who you are and where you are going for a more balanced and happier life.