Mindful workplace
Once you find your calmness: you will never want to be without it
When you finally address the need for ‘calmness’ in your life, you realise that making time for silence is essential to your well-being.
For example, having driven 1.5 hours to work on fast and busy roads I pause for just a couple of minutes in my car before I go into the office. My team is always surprised at how cheery and energised I am.
Even a brief time of just ‘being’ can re-charge and re-energise you in what is often a hectic working day.
The quality of your thinking returns and your productivity and creativity soar.
