Could your 2019 look like this?
Watch now
What are you up to this month?
In the spirit of the New Year, maybe you’re going to learn a new language, cut out refined sugars, be more consistent with your yoga practice, put down your phone and be more present in the moment…
We all have goals that we set for ourselves this year. But sometimes the road to achieving those goals is rockier than we imagined it would be. So before you lose momentum, I highly recommend taking a few minutes to watch this video from my friend and colleague Lexi Soulios: