Hints and tips on refreshing yourself over the summer

Leading a stressful life and need some love? Listen to Alison Wem’s video with hints and tips on what you can do about it. Many of us lack the ideas on how to look after ourselves better. Alison will give you some practical and easy suggestions for you to consider.

Watch here

If you relate to this article and need some more help and guidance in your life – get in touch with Alison. Here are her contact details.

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Tel: +44 7966 137568  Email: alison.wem@yoursoulfamily.com read more