How do you feel about yourself and your life?
When I was growing up, my mum always used to say to me;
People value you at what you value yourself.
At the time I don’t think I truly understood what she meant. But having lived more and experienced other people, I feel there is some truth in what she said.
Ask yourself these questions;
- Do you express your views and emotions honestly, albeit kindly?
- Do you take action on how you truly feel?
- Do you give yourself time and space in your life?
- Do you look after your own mental health?
If you value yourself in your interactions with others, you are able to feel and speak honestly, know your needs and be able to take actions to satisfy them.
Expressing your views and emotions
Of course it goes without saying, that in sharing your views and emotions it should be with kindness, love and sensitivity to others. If you did it in a way that hurt others or was vulgar and included a lot of swearing, you are not honouring yourself. You may come to regret it. However, being able to speak your truth is very important to feeling a sense of freedom. It should not be ignored and if not done, can make your throat chakra feel uncomfortable and even blocked.
