Everyday Magic: 3 Daily Rituals to Connect You to the Present
Great article by Tris Thorp on the steps to take to ensure you stay present throughout your day so you get the most out of it. She provides guidance on rituals to select from at the beginning, middle and end of your day. All sensible suggestions that increase your awareness of yourself and can improve the quality of your life. Thanks Tris.
Alison Pooley-Wem – life coach, author and leadership consultant, MBCS CITP, former Business Transformation Director, IT Director, Programme Director who led major transformation programmes for corporate and multi-national organisations such as Amey PLC, Christies. News UK.
Alison is married with five grown-up children. Many of the techniques in her ‘leading yourself’ coaching and courses are based on her life experiences in her professional and family life. She retains a calmness and clarity enabling her to assess the right things to do.
Book an appointment.
The question may seem dramatic, but in light of our environmental crises, social upheavals, and…
Self-esteem is the way you feel about yourself - it’s the quiet voice inside that…
In a world that often feels rushed, disconnected, and full of noise, it’s easy to…
With the longer days and golden light of summer approaching, it’s the perfect time to…
Life doesn’t always give us ideal conditions. Whether at work or in your personal life,…
Life doesn’t always go to plan. Things happen beyond your control, people make choices that…
