Everyday Magic: 3 Daily Rituals to Connect You to the Present
Great article by Tris Thorp on the steps to take to ensure you stay present throughout your day so you get the most out of it. She provides guidance on rituals to select from at the beginning, middle and end of your day. All sensible suggestions that increase your awareness of yourself and can improve the quality of your life. Thanks Tris.
Alison Pooley-Wem – life coach, author and leadership consultant, MBCS CITP, former Business Transformation Director, IT Director, Programme Director who led major transformation programmes for corporate and multi-national organisations such as Amey PLC, Christies. News UK.
Alison is married with five grown-up children. Many of the techniques in her ‘leading yourself’ coaching and courses are based on her life experiences in her professional and family life. She retains a calmness and clarity enabling her to assess the right things to do.
Book an appointment.
In a world filled with distractions, many women long to reconnect with their intuition -…
When life throws challenges your way—whether it's work stress, personal setbacks, or unexpected changes, building…
Let’s face it: life can be a whirlwind. With so much on our plates, finding…
As men reach their 40s and 50s, many seek deeper meaning and purpose in life.…
Feminine energy is a nurturing force within all of us, men and women, symbolising intuition,…
For centuries, people have looked to the moon for guidance, sensing its influence on nature…