Categories: Your Soul Family

3 tips to silence your internal critical voice

We all have an inner voice which many of us chat to for years without know who they are. I like to call it my ‘Inner You’. Others call it a different name depending on their beliefs – sub-conscious, higher self, soul. I like ‘Inner You’ as it is more familiar and is also secular.

How do you find your Inner You? It can be your greatest friend, always with you in good times and bad. Yet many of you experience your inner voice as highly critical which can affect your self-esteem and erode your self-confidence so that you do not feel able to act.

If this is you or a loved one, watch Alison Wem’s broadcast here to learn some tips on how to silence that critical voice so you can hear your Inner You which is always objective, positive and supportive.

If you relate to this article and need some more help and guidance in your life Get in touch with Alison. Here are her contact details.

Click to contact me Here

Tel: +44 7966 137568  Email: alison.wem@yoursoulfamily.com

Available face-to-face or via video conferencing depending on location.

 

Alison Wem

Recent Posts

Finding Calm: Practical Spiritual Tools to Manage Stress for Men

Many men today face a fast-paced world where stress and anxiety can easily take a…

1 week ago

Unlocking Inner Wisdom: Simple Steps to Awaken Your Intuition

In a world filled with distractions, many women long to reconnect with their intuition -…

1 week ago

Resilience for Real Life: Practical Tools to Stay Strong and Grounded

When life throws challenges your way—whether it's work stress, personal setbacks, or unexpected changes, building…

2 weeks ago

Mindfulness Made Easy: Quick Practices for Busy Women to Stay Grounded and Centred

Let’s face it: life can be a whirlwind. With so much on our plates, finding…

2 weeks ago

Awakening to Purpose: A Midlife Spiritual Guide for Men

As men reach their 40s and 50s, many seek deeper meaning and purpose in life.…

3 weeks ago

Embracing Feminine Energy: Nurturing Your Soul’s Spiritual Journey

Feminine energy is a nurturing force within all of us, men and women, symbolising intuition,…

4 weeks ago