Covid-19: is it providing us with an opportunity to permanently change our lives?

Is Covid-19 creating a burning platform for change?

While it may not go away totally and we will have to learn to live with it, Covid-19 has forced us to change the way we are living and to consider what is important to us.

Loved ones are at the top of our prioritises – not unsurprisingly. Leading a simpler life has been a new experience for some and has made people question whether they need all of their ‘things’. Nature is valued more. Relationships and happy experiences enrich our lives. read more

Rumi’s Reflection Journal: join Alison Wem on her journey as she experiences the Covid pandemic

Many of us feel constrained by the attempts of our governments to control the virus – lockdowns, curfews, isolation from our loved ones.

We are never really alone. Going within and reflecting opens up a whole new world. While meditation calms us, I have found having something to reflect on and to sense my own feelings, is a constructive practice that helps me to re-connect with the wisdom of my soul.

To help me with my reflections on Rumi’s poetry, I have chosen to use Paper Trail’s book – Rumi’s Reflection Journal. It gives me individual Rumi quotes to consider. Thank you Paper Trail. read more

How was your lockdown?: chaotic, insightful, challenging….

Here in the UK lockdown has been eased so we can get back to ‘normal’ or perhaps I should say ‘new normal’. The date we started this process was the 4th July. There is a certain irony with this being Independence Day in the US.

How was your lockdown?

Mine was not what I was expecting. I thought I would be happily writing articles, creating and learning to edit videos to share with you. It was quite the opposite. I felt quiet and reflective. Fortunately I am a great believer in meditation so I retreated from the outer world to explore my inner landscape. A common question from my husband is; read more

Hello my spiritual friends

Humanity, of which we are all a part of, is being presented with an opportunity for change – hopefully for the better. Now is a great opportunity for development and healing at the personal, family, community, national and global level.

Yet here we are physically isolated in our homes, unable to share our thoughts, experiences and steer from our own soul or perhaps our guides.

‘Working-from-home’ or not working at all, has slowed the pace of life and given you an opportunity to reflect on what is really important in your life. read more

Believe your life challenge is too large?

We all have a tendency to feel sorry for ourselves. Nobody has everything. Even the rich and the successful have their challenges. If you followed them home there may be problems with infidelity, a sick child or perhaps fear of redundancy.

Matilda was from a successful family. She had become a successful teacher but the role had long hours and was burning her out and causing her problems with her boyfriend. She made the decision to change career. However to make the change she would have to take a salary cut. Fearful of telling her parents, she confided in her grandad. To her surprise he said; read more