Amplify the good

Everyone has some good traits in them.  Speak of these good elements and it will amplify them.  When praised for their good traits, individuals will be encouraged to focus on them.  The not so nice elements will then be diminished and will fall away.  In this way you help the individual, yourself and the community you live in.

Dedicated to my mother and the wonderful two little boys in our family who represent the next generation arriving.

Relief of finding calmness

Sometimes life’s challenges feel overwhelming.  Challenges are opportunities to learn life lessons.  They are not meant to be so hard that they break you, but they are meant to be ‘challenging’.  This is sometimes needed to get you to listen.

When you feel overwhelmed; step back, take a few deep breadths and re-assess the situation you find yourself in.  Listening to the calm, rationale voice within you.  It can be enlightening.  You will be surprised at how objective and fair that voice is.  However it can take some diligence to hear the voice over your anger, frustration or fear. read more

Live each day as if it is your last

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If today was the last day of your life, how would you spend it?

Would you want to spend your time happy in the company of your loved ones?  Or would you complain about small things, worry about the house looking perfect, spend all of your time at work?

Remember to leave time in each day of your life for the important things.

Dedicated to my mother and the wonderful two little boys in our family who represent the next generation arriving.

First workshop – we have done it!

Finding your Soul Family through painting your Soul Map

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We had a great day on the 27th November learning to create our soul maps.  This was the first run through of this workshop but all worked well.  The meditation was relaxing and enhanced our inspiration and creativity.  The approach to exploring our life lessons were found to be thought provoking.  Everyone found the painting enjoyable, calming and let the inner child express him/herself. 

Possessions do not make a home

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Home is where you go to recharge your batteries.  Create a calm home and then all who live in or visit your home will feel refreshed from spending time there.

Love and compassion make a home welcoming.  Focus your attention on these things rather than collecting and managing ‘stuff’.  A happy, calm home will be far more rewarding than a house full of possessions

Dedicated to my mother and the wonderful two little boys in our family who represent the next generation arriving.