Have you been touched by one of the 3Ds: divorce, death, debt?

1 year ago

January is the prime time in the year for having to face one of the 3Ds – divorce, death and…

Feeling sad from losing someone?: We should talk more openly about the dying process.

1 year ago

This week I have lost a good friend of over 50 years. He was my late husband's best friend. They…

Friends: 3 characteristics of a good friend

1 year ago

A friendship can strike up quickly between you and another person or it may grow over time.  Both are valid…

Back to work: how do you keep the relaxed feel from the break?

1 year ago

Many of us have now gone back to work.  After the long Festive break, you will be adjusting back to…

Feeling sad when everyone else is happy?

1 year ago

Sadness often goes hand-in-hand with loneliness. You can feel lonely in an unhappy relationship, family or city. Humans are tribal…

Happy wishing for your coming year

1 year ago

Now is the time between Christmas and the start of 2025 to reflect. What did you experience in 2024 and…

Are you busy?: take a few moments to reflect

1 year ago

Today is expected to be a busy day at the shops as everyone gets those last items they need for…