Relaxation: eat a meal at a table

7 years ago

For many of us today is the first day back at work. How did you get on with ensuring you…

December is a good time to say ‘thank you’

7 years ago

December is a good month to say 'thank you' to your loved ones for being in your life and for…

Serious illness: an opportunity for personal growth

7 years ago

Serious illness in either yourself or a loved one can cloud your life and make living hard.  Yet our most…

True love carries you through life

7 years ago

True love comes in many guises.  We love our parents, partner, children, friends and life itself. Nurturing love: We are nurtured…

Your calmness: crucial tips you are not told

7 years ago

Knowing how the world works helps you feel calmer Did you know? the highest thought is always that thought which…

Make family re-unions fun

7 years ago

It is amazing what you can learn just by observing people! At your next family or friends gathering, be a…

Creating Your Soul Map; e-book launched

7 years ago

NB; Instructions on obtaining the Kindle reader app is at the end of this article. Thank you everybody who pre-ordered my…