Mindfulness revealed: does it lead to a calmer life?

7 years ago

Mindfulness and meditation are well used words at the moment.  Is it a fad or are people discovering real benefit…

Your Soul Family – Autumn 2017 Programme

7 years ago

Your Soul Family Autumn 2017 Programme Autumn is on its way.  You can feel it in the air in the…

4 Step Grieving Process

7 years ago

Grieving For a Loss? All of us experience grief at some point in our lives.  When we experience it for…

Metaphysical Summer Walk in Hyde Park

7 years ago

Metaphysical Summer Walk in Hyde Park Feeling you might need to refresh yourself after a hectic Bank Holiday weekend? Petra…

Do you feel constrained?: how to achieve your heart’s desire

7 years ago

You Are as Free as You Allow Yourself to Be Many people feel constrained in their life.  It can be…

Meditation: 5 things to know about it

7 years ago

Meditation brings so many benefits on a physical, mental and spiritual level that there is every rationale to practise it.…

Make a wish

7 years ago

Make a wish..... We all need a little magic in our lives at times.  Avebury, UK, site of the pre-historic…