Conversations with God: Book 1

Published by Alison Wem on

We all have challenges in our lives. In my experience challenges usually  have a life lesson for us in them. Most life lessons are about changing how we behave, for example, do we get impatient and shout or perhaps we do not define our boundaries and hold them. I believe the measure of who you are is how you look at your challenges and what you do about it.

Neal Donald Walsch was experiencing some challenges in his life when he decided to write a letter to God, venting his frustrations. What he did not expect was a response.

This book contains the questions Neale asked about practical everyday living and relationships and the answers he received. If your view of God is that he is aloof and lacks humour, you will be in for a surprise.  The answers that Walsch received, help him to change himself, his life and the way he viewed other beings.

An interesting and thought provoking read.

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Meditation: Finding Peace Amidst Chaos

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Breathwork: Releasing Tension with Intentional Breathing

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Mindfulness: Staying Grounded in the Present

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Try incorporating mindfulness into your daily routine. For instance, if you’re drinking coffee, take a moment to savour the aroma and taste. If you’re working, focus on the task at hand without letting your mind wander. Engaging fully with your surroundings and actions helps reduce anxiety, making you feel more in control and less overwhelmed.

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