Secrets of Your Soul: A story of past lives unveils wisdom beyond your wildest dreams

Published by Alison Wem on

As you start to explore your spirituality, this book gives insight to Andrea’s experiences to which you may relate. Humans have not changes much over the millennia. The everyday life situations Andrea encounters and what she learnt from them are still true today.

The path of spiritual development can often be a lonely one. This book aims to share Andrea’s story so you might know you are not alone on your journey. Many people are striving to be a better version of themselves.

If you have already started your journey and perhaps read this book a while ago, I have observed that a second reading can often bring greater meaning to you. You will take from the book the messages you are ready to hear which will be indicative of your soul would like to work with you on.

An Aid to Discovering Yourself

Each of you is following your own journey. To help appreciate Andrea’s journey and thereby aid you on your own journey, Andrea’s story and its learnings have been broken into three parts:

  1. Past Lives Remembered gives short accounts of these past lives and what was learnt in them. These have been grouped into three periods in time: the Ancient World, the Middle Ages and the Modern World.
  2. The Wider View of Spiritual Development explains human physiology, a simple model for spiritual development, and the more detailed Esoteric Wisdom structure for spiritual development. It provides guidance on how you might understand yourself better and learn to create a better version of yourself.
  3. What Can Humanity Look Forward To? is a discussion on whether humanity can achieve uplifting ourselves into a better way of being, the platform for change, prophesies for the 21st century, practices to aid living your best life and awakening your soul, your soul type, and the question of death.

This book is available here 

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Meditation: Finding Peace Amidst Chaos

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Breathwork: Releasing Tension with Intentional Breathing

Breathwork is another powerful tool for stress management. Many people tend to breathe shallowly when they’re stressed, which only heightens anxiety. Practicing slow, deep breathing calms the mind and tells the body it’s safe to relax.

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Mindfulness: Staying Grounded in the Present

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Try incorporating mindfulness into your daily routine. For instance, if you’re drinking coffee, take a moment to savour the aroma and taste. If you’re working, focus on the task at hand without letting your mind wander. Engaging fully with your surroundings and actions helps reduce anxiety, making you feel more in control and less overwhelmed.

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6. Let Go of Self-Doubt

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Mindfulness: Staying in the Present

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