Conscious Mind

Exploring the “inner you”, how we are linked to each other and the universe. What people are saying about our consciousness – articles, views, discussions

Friends: 3 characteristics of a good friend

A friendship can strike up quickly between you and another person or it may grow over time.  Both are valid approaches to establishing a friendship.  At some point you will realise they are important to you.  Your relationship may display many of these characteristics;

  • challenge you making the relationship exciting and fun.
  • stay with you through the good times and the sad times.
  • supportive of each other – your hopes, desires and fears.

Often conversation bounces backwards and forwards between you with each of you listening and giving a considered reply.  Good friends love you and can feel as comfortable as an old pair of slippers!

You feel able to ask them for their help and they are there for you if your world comes tumbling down. read more

By Alison Wem, ago

Conscious Dreaming: a unique nine step approach to understanding your dreams

Robert Moss is the author of Conscious Dreaming. I have only recently found his work and I find it fascinating. I do have some dreams which I capture in my Daily Journal. Intuitively I have learnt to write them up and allow more information to arrive as I do so. Then to re-read them looking for their meaning in my current life today or for possibilities in the future.

However Robert Moss takes dreaming to a whole new level. He offers processes and techniques to make my dreaming much more rich, deeper and faster. He encourages you to work with someone else so you can tell them the story of your dream, and the other person can add more meaning to it by saying ‘If this was my dream….’ It is such fun to do and makes the spiritual journey much less lonely. read more

By Alison Wem, ago

Music to uplift your soul

I had the pleasure of meeting Bridget Wolf. She is lively and fun plus a lady of many talents. Music was her original love but this has now blossomed into many spiritual gifts including healing and giving messages from past loved ones.

I love her music and find it very uplifting. Have a listen and see for yourself. The one that makes me feel really good is Life is Precious. It really resonates with my soul and reflects my views on life being a gift. I have downloaded it so I can listen to it again whenever I want to. read more

By Alison Wem, ago

Empowerment: can spirituality help you?

What do we mean by spirituality? For me, it is about knowing there are two parts to me. Me, the personality who interacts with the world on a day-to-day basis. Me, the soul that is the eternal part of me that has lived many lives and gained some wisdom along the way.

As you explore your own spirituality you increasingly learn to go within where you discover you are never truly alone. It is within you meet your soul and start to get to know them. Perhaps unexpectedly, it is within you that you find strength, love, and support. read more

By Alison Wem, ago

Living with balance in your life

Finding balance in all you think, feel and do brings you calmness. In my experience, when you feel calmness there is much more clarity on who you are and what is happening in your life.

In the northern hemisphere the Spring Equinox is coming on the 21st March. It brings us out of winter and officially is the start of the spring season. But what exactly is the spring equinox? 

First, let’s get into the equinox, which actually occurs twice a year. We have already mentioned the Spring Equinox. Another equinox occurs on the 23rd September and takes us into autumn. The word equinox comes from Latin and means “equality of night and day.” So, the equinox occurs at two specific moments in time when the sun is exactly above the equator.  read more

By Alison Wem, ago

Is it my spirit guide I am talking to?

Who is sending you lovely uplifting messages of love and guidance?

How do you recognise who is speaking to you?  Is it your spirit guide talking to you or perhaps your own soul or a passed loved ones?

Understanding who is communicating with you can help you to understand the message. Each communicator will come with a different feel. Over time you will recognise the different energy between a guide or a loved one, much as you can recognise different people’s faces.

The most important thing is that the message is positive and uplifting. If the message is critical or negative. Do not listen to it as it is most likely your ego speaking to you. Stop the process of trying to discern the message and try again another day. read more

By Alison Wem, ago

3 steps to hear your messages of love and support

It’s good to be able to hear your messages as they make you realise you are never really alone. But how do you go about learning to hear them?

To hear your messages, you will need to find and explore your intuition.
It is through your intuition your messages will arrive.

What is your intuition?  For me this is like an internal radio receiver and sender. It is a communication mechanism we all have which is available for you to use. Contrary to what we may have been taught, we are not designed to be alone but rather to be connected to other people.

There are 3 easy steps to learn to use your intuition;

Step one is to learn to find your centre of inner calmness, usually around the heart area, and see what messages are arriving. read more

By Alison Wem, ago