Music to uplift your soul

I had the pleasure of meeting Bridget Wolf. She is lively and fun plus a lady of many talents. Music was her original love but this has now blossomed into many spiritual gifts including healing and giving messages from past loved ones.

I love her music and find it very uplifting. Have a listen and see for yourself. The one that makes me feel really good is Life is Precious. It really resonates with my soul and reflects my views on life being a gift. I have downloaded it so I can listen to it again whenever I want to. read more

Rumi’s Reflections: Alison Wem’s Journal – Day 12

Everyone is overridden by

thoughts; that’s why

they have so much

heartache and sorrow.

Jalal al-Din Rumi

Having a strong intellect and the ability to reason things through is valued in society. Yet I observe the pressure the school system puts on our young people to ever obtain higher grades. I do wonder if we are robbing them of their childhood. It should be full of natural curiosity and discovery. Yet there is little time at school or perhaps at home to allow this to happen.

As a child, I enjoyed lovely days of ‘messing around in the garden or park’ looking at flowers, plants and insects, building camps and playing with water. Are children still able to regularly do this and come into bed tired and dirty? read more

Who loves you unconditionally?

Who gives you unconditional love when you need it most?

We all need unconditional love at some point in our lives.

Life can be full of challenges.

When you have lost something or someone you love and value, is when you are most likely to need comfort and support. Perhaps you have lost a child, partner, home, business or a job. All can leave you feeling bereft and upset as if your whole life is falling apart.

Even in adulthood, you can often crave your mum or someone else special whom you loved as you were growing up. From as early as you can remember, your mum was the one who picked you up when you had fallen over. read more

Healing: tips on helping it to happen

Relax and know that healing can help no matter what the state of your health is at the time. It often works silently away without you being away of it. It is not just for the time you might have a healing session or do a healing meditation. When you ask for help it does arrive.

Having worked as a healer for many years, my observations and tips on healing are;

  • Relax and allow the healing to happen. Your soul knows you well and will guide the healing you need. It will silently continue long after your healing session. Healing often comes with messages of love and support from those you love who have already passed. They were always there for you and continue to be there for you, people such as parents and partners.

Healing will take place whether you believe in it or not.

  • Practice relaxing techniques such as taking three deep breaths or walking in nature alone. Illness often brings worry and anxiety, so anything that helps you to relax is worthwhile. It is hard to live from a place of anxiety and fear.

Learn to live from a place of calmness.

  • Even if you know you are terminally ill, healing can help you to relax. It brings in a calmness so you might enjoy the time left to you. There is often a significant reduction in the pain normally expected with your illness. I have heard clients say when they receive healing, they feel truly at peace. But importantly, receiving healing ahead of passing helps to build a stronger bridge between your loved ones in spirit and those on earth. As you start to transition from earth your communication to loved ones in spirit is clearer. When you have passed, you are more easily able to help your grieving loved ones you left on earth.

No healing is wasted.

Healing offers you the opportunity to live the best life you can. Life is a gift and it’s for living and enjoying. read more

Needing some extra love?

Feeling in the need of an extra hug and some love?

The perceived wisdom is that you should be able to love yourself and not have to rely on someone else to provide the love in our life. I find this hard or perhaps I lack the imagination to know how to love myself. So I will let you into my secret on how to boost the love in your life.

When I was training as a medium, our teacher asked her students to feel the love attached to some cards she had received from friends and family and to read the messages, When someone sends you a card their love attaches to it and arrives with card on your door mat. read more

The Power of Love

2022 has brought in lots of change for all of us.  On the world stage political leaders are changing, war, worries on inflation and the cost of living, even Mother Earth is feeling change.  There is much debate on whether there is climate change in process but it is a fact that glaciers and the artic ice is melting.  So, something is changing whether we like it or not.

As individuals we may not be able to influence events on the world stage.  However, your reaction to these events is affected by your state of being.  read more

Happiness: 5 thoughts for the coming month

Happiness is on the inside

Just looking at this picture makes me feel good.  You can feel the joy of this young man having fun in the shower.

Some tips on finding your personal happiness;
  1. One small positive thought when you wake-up can change how you feel for your entire day. What a great way to start your day
  2. Tell yourself; Today I refuse to stress myself out over things I cannot control or change. Let them go and enjoy the things in your life you can control. Make sure they are really what you want in your life.
  3. The best things in life are free: hugs, smiles, friends, kisses, family, sleep, love, laughter and good memories. Put plenty of them in your day
  4. Happiness can be as simple as; meeting an old friend after a long time and feeling that nothing has changed.
  5. I am stronger having learnt from my mistakes.  Happier because I have known sadness and learnt how to improve how I feel on the inside.

It is within your control to choose happiness.

Life without laughter is not living. Smile at the world and it will smile back at you. When you walk down the street, smile at the people walking towards you. Even in a city like London where I live which can be an anonymous place, total strangers will smile at me and even ask how I am when I practice smiling. It makes me feel good inside. read more