Discussions on what our emotions are and how they connect us to each other. We can send emotion energy such as love and we can feel and receive it also.
Loosing a loved one can be tough. Death is often not spoken about, particularly in western cultures. Listen to a frank and open broadcast with Alison Wem of Your Soul Family about recovering from the loss of a loved one.
Humanity, of which we are all a part of, is being presented with an opportunity for change – hopefully for the better. Now is a great opportunity for development and healing at the personal, family, community, national and global level.
Yet here we are physically isolated in our homes, unable to share our thoughts, experiences and steer from our own soul or perhaps our guides.
‘Working-from-home’ or not working at all, has slowed the pace of life and given you an opportunity to reflect on what is really important in your life.
Toxic managers can be challenging and also detrimental to your calmness and well-being. I know this from first hand experience. I was a senior executive successfully delivering a business change programme but I had the meanest manager I had ever experienced. He was a short New Yorker who loved to shout and belittle people. He did not respect that I lived in a different time zone from him and would call me late into my evening. Normally a confident person, my self-esteem and confidence hit rock bottom. It was a very unhappy period in my life.
Grieving is the process of saying goodbye to something or someon
e you valued. When we talk about grief most people think of the death of a loved one. However many life events cause a loss, for example being made redundant, divorce, selling of your childhood home, death of a pet.
Unexpectedly widowed in her 40s, Alison found herself alone with two children and a demanding job. She speaks of the emotions she experienced and the 4 step Grieving Process she went through.
A key technique at Your Soul Family is to ask the question;
Here is my first FB live broadcast! So scary to do but so pleased I did it. As they say
Feel the fear and do it anyway
How to find calmness in a world full of anger
Did you resonate with any of the messages in the broadcast?
On a personal note – any hints and tips on how to improve my presentation?
Typically our lives move forwards in fits and starts. When things are on an even keel, it takes courage to make a change to reach our next phase of personal development. A change can come in many forms, or example; committing to a relationship, having another child or a new job.
Fear can freeze us both mentally and physically. It stops the flow of life. But fear is in the mind and is not real.
Analyse with you mind what you think is the best way forward. Then trust your heart to tell you if it feels right. If your heart answers to the negative – do nothing, stop and consider other options. Your heart and your ‘inner you’ will always know what is right for you. This may not be the same thing as what is right for other people such as parents or partners.
Guest author Menaca Joji shares her story of how she came to leave her beloved Sri Lanka and family in search of a safe home. This early experience has shaped the person Menaca is today. After successfully practising dentistry for over 20 years and building a practice in London, she now advises dentists on their client skills and how to build a successful business.
Menaca’s story reminds you that it is often through some of your greatest life challenges, you get the opportunity to meet some good and caring people.