Feeling your Emotions

Feeling Your Emotions: hope – inspiration – love was written during the Covid-19 pandemic lockdown in the Spring of 2020. A conversation between Alison Wem and her friends who are healers, mediums and a spirit artist but are also husbands, wives, parents and adult children observing and experiencing the pandemic. This is a very international group of friends with 5 countries and their respective cultures represented.

A whole range of feelings are expressed; fear, anxiety, uncertainty in a changed world, but more importantly there are messages of love, caring, support and humour which in themselves provide hope, inspiration and love. read more

Hello my spiritual friends

Humanity, of which we are all a part of, is being presented with an opportunity for change – hopefully for the better. Now is a great opportunity for development and healing at the personal, family, community, national and global level.

Yet here we are physically isolated in our homes, unable to share our thoughts, experiences and steer from our own soul or perhaps our guides.

‘Working-from-home’ or not working at all, has slowed the pace of life and given you an opportunity to reflect on what is really important in your life. read more

How to Handle a Toxic Manager

Toxic managers can be challenging and also detrimental to your calmness and well-being. I know this from first hand experience. I was a senior executive successfully delivering a business change programme but I had the meanest manager I had ever experienced. He was a short New Yorker who loved to shout and belittle people. He did not respect that I lived in a different time zone from him and would call me late into my evening. Normally a confident person, my self-esteem and confidence hit rock bottom. It was a very unhappy period in my life. read more

Grief and hope: how do they go together?

Grieving is the process of saying goodbye to something or someone you valued. When we talk about grief most people think of the death of a loved one. However many life events cause a loss, for example being made redundant, divorce, selling of your childhood home, death of a pet.

Unexpectedly widowed in her 40s, Alison found herself alone with two children and a demanding job. She speaks of the emotions she experienced and the 4 step Grieving Process she went through.

A key technique at Your Soul Family is to ask the question; read more

Taking the leap: is fear holding you back?

Typically our lives move forwards in fits and starts. When things are on an even keel, it takes courage to make a change to reach our next phase of personal development. A change can come in many forms, or example; committing to a relationship, having another child or a new job.

Fear can freeze us both mentally and physically. It stops the flow of life. But fear is in the mind and is not real.

Analyse with you mind what you think is the best way forward. Then trust your heart to tell you if it feels right. If your heart answers to the negative – do nothing, stop and consider other options. Your heart and your ‘inner you’ will always know what is right for you. This may not be the same thing as what is right for other people such as parents or partners. read more