Walk and talk: ease the mind and refresh the soul

Over the year-end festivities the structure of life often suffers with school out, shops only half-open and businesses only ticking over. Getting back into the full flow of life in January is tough. What better time than to go for a long walk and talk with a friend, colleague or loved one.

Walking amongst the trees with your eyes scanning the green landscape relaxes the mind and rests your body. The gentle movement of walking eases the muscles and makes your body feel at ease. Greenery is accessible to all. Even in a city, a green park is not far away. read more

Make a wish

Make a wish…..

We all need a little magic in our lives at times.  Avebury, UK, site of the pre-historic stone circle, has an ancient magical walnut tree.  Tie a ribbon to it and you can make a wish for something good in your life.

The power of your intention, in making your wish, enables it to be granted.

I tied a red ribbon to the tree. I wished for everyone in the Your Soul Family community to be granted a wish if they requested it of the tree.

Watch the video below and make your wish. read more

Metaphysical Summer Walk in Hyde Park

Petra Maria Knickenberg is back in London, Tuesday, 29th August 2017 (one day only!!!)

Reconnecting with nature and the elements. Back to your roots and opening up to Spirit – Holistic balancing of mind, body and soul… Insights about your soul’s potential with a peaceful meditation & relaxing exercises at special places of power.
Ancient wisdom for our modern world… 

How would you rate your attractiveness?

How would you rate your attractiveness?

Some say beauty is in the eye of the beholder.  However I believe beauty is not about the shape of your nose or any other physical part of you.  How you are inside is reflected in your face.  Unwittingly this is what people see and use to decide if they are attracted to you.

Happiness radiates out from a person and others are attracted to them as they enjoy basking in their happiness.

Likewise people can see and feel anger in you.  It feels heavy and makes people feel uncomfortable so they avoid you. read more

Flowers bring you their gift of healing

Flowers bring you their gift of healing

This time of year beautiful flowers arrive bringing their healing energy.  No matter where you live you can nurture a flower.  It may be in a pot on your windowsill, an allotment or a garden, but for me flowers are a must in my life.

Even if you are extremely busy, spare a few moments each day to nurture your flower and you will receive the gift of calmness, a greater connection to the universe and a feeling of peace.  What better tonic could you ask for. read more

Our Changing World: Contribute to it being a calmner place

2017 has brought in lots of change for all of us.  On the world stage political leaders are changing, Brexit is being progressed, even Mother Earth is feeling change.  There is much debate on whether there is climate change in process but it is a fact that glaciers and the artic ice is melting.  So something is changing.