Flowers bring you their gift of healing
This time of year beautiful flowers arrive bringing their healing energy. No matter where you live you can nurture a flower. It may be in a pot on your windowsill, an allotment or a garden, but for me flowers are a must in my life.
Even if you are extremely busy, spare a few moments each day to nurture your flower and you will receive the gift of calmness, a greater connection to the universe and a feeling of peace. What better tonic could you ask for.
Herbal remedies have been integral to human health and well-being for thousands of years. Across ancient civilizations—from the Egyptians and Greeks to the Chinese and Indigenous peoples—wise women and healers were the custodians of botanical knowledge. These women, often referred to as “wise women” or “herb women,” used their understanding of plants to treat ailments, support childbirth, and maintain community health. This tradition of herbalism, rooted in observation and experience, was passed down through generations, blending into the fabric of cultural and spiritual life.
You might ask;
Herbal Remedies vs. Pharmaceutical Drugs: What’s the Difference?
The key difference between herbal remedies and pharmaceutical drugs lies in their composition and approach to healing. Herbal remedies are derived from whole plants or plant parts, such as leaves, roots, bark, and flowers. They contain a complex mix of natural compounds that work synergistically to promote healing. In contrast, pharmaceutical drugs are often synthesized in laboratories, isolating specific active ingredients to target particular symptoms or conditions.
Herbal Remedies vs. Pharmaceutical Drugs: Do they give the same result?
While drugs can offer fast and targeted relief, they often come with side effects due to their concentrated nature. Herbal remedies, on the other hand, tend to work more gently, supporting the body’s natural processes. However, their effectiveness may vary based on the quality of the herbs, the individual’s constitution, and the condition being treated.
Is it ethical and sustainable to keep gathering natural ingredients?
For wise women and modern herbalists alike, ethical and sustainable practices are paramount when gathering natural ingredients. Overharvesting and environmental degradation can lead to the depletion of valuable plant species and disrupt local ecosystems.
To look after nature herbal ingredient gatherers need to:
Do I need to be able to connection with nature?
Herbalism is deeply intertwined with a connection to nature. Wise women view plants not just as resources but as living entities with their own energies and spirits. This bond with the natural world fosters a holistic approach to healing, where the physical, emotional, and spiritual aspects of health are considered. By cultivating a relationship with nature, herbalists learn to listen to the land, observe the cycles of growth, and harvest plants at their peak potency.
This connection is also therapeutic in itself, providing a sense of peace and grounding that enhances the healing process. Spending time in nature, whether gardening, foraging, or simply walking in the woods, can reduce stress, improve mood, and foster a deeper sense of well-being.
Is it safe to use herbal remedies?
While herbal remedies are generally safe when used correctly, it’s important to approach them with respect and caution. The safety of herbal remedies depends on several factors, including the herb used, the dosage, the method of preparation, and the individual’s health condition.
Some herbs may interact with medications, cause allergic reactions, or not be suitable with other conditions such as pregnancy.
When working with herbal remedies, safety should always be a priority. Here are some essential precautions:
Identify Plants Accurately: Misidentifying plants can lead to harmful or ineffective remedies. Use reliable resources or consult with an experienced herbalist.
Avoid Toxic Herbs: Some plants can be toxic or harmful if not used properly. Make sure you understand the properties of the herbs you are using.
Consider Allergies: Be aware of potential allergic reactions, especially if you are prone to allergies or asthma.
Store Herbs Properly: Keep dried herbs in a cool, dry place to maintain their potency and prevent mould or spoilage.
To ensure safety:
How do you include herbal remedies in spiritual practices?
Herbal remedies can be seamlessly integrated into spiritual practices, enhancing rituals and deepening connections with the natural world. Wise women have long used herbs in ceremonies, prayers, and meditations. Here are a few ways to incorporate herbs into your spiritual practice:
Wise women and their herbal remedies offer a rich tradition of healing that is deeply connected to nature and the cycles of life. By understanding the history, ethics, and safety of herbalism, you can honour this ancient practice and integrate it into our modern lives.
Whether you’re seeking physical relief, spiritual growth, or a deeper connection with the natural world, herbal remedies can be a powerful ally on your journey to well-being. Always approach them with respect, mindfulness, and a commitment to sustainability, ensuring that these ancient practices continue to thrive for generations to come.
When you feel tired, jaded or upset, it’s a good time to go for a walk in nature. It doesn’t matter if it’s a simple park in your area or out in the countryside, the positive affect on you will be the same.
Mother Nature has many healing properties to offer you. A wonderful blue sky with fluffy clouds scudding across it can be very uplifting. The wider horizon with greenery, can bring perspective into your life. Even if its raining, the cool drops of water falling on your skin can be invigorating.
Go for this walk just with yourself rather than with a friend. If you have a friend with you, you will chatter all of the time and miss many of the benefits of this walk. Walking with a friend can be a good thing, but for a different reason. Its often about companionship, sharing of something going on in your life or mutual support through challenges. A walk in nature to feel good is a different sort of walk.
So, if you are walking in nature to help you feel better and stronger so you can cope with your life and even enjoy it, don’t walk along with your face looking at the ground. You would be surprised how many people do this! I am a great people watcher when I go on my walk….
Hold your head up and look at all of the beauty around you. You don’t have to pay money for this great experience. All you have to do is make time and space within your head to observe Mother Nature and feel her nurture you.
Let go of your thoughts and worries and enjoy the moment.
Breath in deeply the lovely air and energy so it goes deep into your body. Feel the energy go down through your body and out to the tips of your fingers and toes. Ideally take three deep breaths in through your nose and out through your mouth. Draw in the healing energy and let go of the energy that no longer serves you. Give the later to Mother Earth to deal with so no-one else absorbs it.
Many are surprised how a twenty-minute walk in nature can make such a difference to their day. Your mind, body and soul need nourishment, energy, revitalisation and strength. After a walk you will be surprised how the tasks and challenges that seemed so hard, now feel more achievable.
Nature has much to offer, so
take time outside to connect and spend some quality time in Mother Nature’s presence.
There is much to be gained from it.
When people hear the word ‘wild’ many interpret it as living outside of accepted social norms. Such as staying out late, getting drunk and being that embarrassing person who dances on the tables. This is not my use of the word wild.
When I speak of finding your wild side, it doesn’t mean being out of control but rather the original meaning living a natural life that has innate integrity and healthy boundaries. I am referring to your inner feminine power with your intuitive wisdom and confidence.
A Wild Woman is full of creativity, passion and knowing.
Historically women have been taught to be restrained, demure and responsible. This has changed with the current adult generation. In some cases, it has led to excessive laddish behaviour as is often the case when something has been suppressed for centuries. But I feel the pendulum is swinging again and women are seeking a middle path where they are in touch with their inner wild feminine to provide a foundation for how they live and find their place in the world.
How do I find my inner Wild Woman?
Your Wild Woman can arrive in many different ways. It is about hearing her call and giving yourself the time and space to recognise it, savour and enjoy it.
For many it can be through a sight of great beauty – sunlight shining through green trees, a wonderful, colourful sun-set, mountains and water draped in wispy clouds. It could also be at key poignant moments in your life such as looking at your beautiful newborn child and their delicate but perfect hands.
Your wild woman will show herself and you will see her. You will see and feel her everywhere. It does help if you spend time in nature as there are many splendid things to be seen which helps to stir the feeling of your wild woman inside.
Some small children are natural lovers of nature. Cultural conditioning has yet to influence them. They know they feel good in nature and even on a rainy day will get their wellington boots and stand by the door wanting to go outside.
Feeling the rain on their skin and splashing in puddles is something everyone should experience and enjoy.
Your wild woman can come through sound as well. Music can excite your heart and resonate strongly with you. As can the written or spoken word – a story, a poem brings your wild woman to your consciousness.
The touch of your wild woman can be transient. Here it is and then it’s gone. But you won’t forget her and you will want to seek her out. Being with other people who are similarly, those seeking her or have found her, will excite you to keep going.
As a psychic, I use all sorts of mediums to receive messages. I love working with stones and crystals. My wild woman reminded me to seek her out by appearing as a wolf on a lovely white stone I owned. She was reminding me that there are many similarities between the wild woman in you and wolves. Both are considered to be devious, sometimes overly aggressive and of less value. In truth, both are deeply intuitive, intensely concerned for their young, partner and family. At the same time, they are playful, sensing and devoted.
In allowing your wild woman to show herself in your life brings many good skills which can enhance how you live. The world is now ready in many countries to allow women to consciously live with their wild woman. Seek her out and learn to live with her.
Your wild woman can make a great contribution to a better world.
