This week, BooksGoSocial are talking with Alison Wem about her book Secrets of Your Soul: A Story of Past Lives Unveils Personal Wisdom Beyond Your Wildest Dreams
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Life doesn’t always give us ideal conditions. Whether at work or in your personal life, challenges will arise – sudden changes, misunderstandings, stress, or conflict. In those moments, it’s easy to react with fear, frustration, or anxiety. But the real power lies in choosing to respond from a deeper place – your inner strength and wisdom.
Fear, anger, and anxiety often rise quickly, especially in times of pressure. These emotions aren’t wrong – they’re part of being human. But they don’t have to drive your decisions.
Three deep breaths can shift your perspective from reaction to reflection, giving you space to respond with compassion, not defensive.
It’s not always easy – but you can transform difficult emotions.
These are not just skills but spiritual practices learned through experience, humility, and heart.
Sometimes, the wisest thing you can do is not react right away.
You don’t need to have the perfect answer – you just need to give yourself the space to hear it when it comes.
Every challenge – at home or at work – is a chance to meet yourself more deeply. Not the version of you shaped by stress or fear, but the one rooted in calm, compassion, and clarity.
Real strength isn’t loud. It’s the quiet moment when you pause, breathe, and choose to respond from your highest self.
You carry that wisdom with you – always. Sometimes, you just need a moment of stillness to remember it’s there.
Life doesn’t always go to plan. Things happen beyond your control, people make choices that affect you, and challenges appear when you least expect them. But within that, you still have one powerful tool – your perspective.
Positivity is not pretending everything is perfect. It’s choosing to believe that, despite the messiness of life, something good is still possible.
Other people have free will. Circumstances can shift, and Life ebbs and flows. But how you show up, what you focus on, and the energy you bring into each moment – that’s yours.
Taking back your power starts with choosing where you place your attention.
It’s easy to believe that others have it all figured out, especially in a world filled with curated images and filtered lives. But the truth is, everyone has their own struggles – fears, doubts, and regrets.
Positivity isn’t about being better than anyone else. It’s about being kinder to yourself and refusing to give up on hope, even on the hard days.
Science and spirituality agree – what you think impacts how you feel. A positive mindset boosts your immune system, lowers stress, and helps your body heal.
Your body listens to your thoughts – speak to it with kindness and love.
One powerful way to invite positivity into your life is through morning pages – a gentle writing practice done first thing in the morning.
Write freely about your hopes, intentions, and aspirations for the day ahead.
Let your words set the tone for a day lived on purpose, with hope in your heart.
Positivity doesn’t mean life is perfect. It means you believe in your ability to move forward with grace, no matter what comes your way.
Living from the heart is a radical act in a world that often feels hurried and disconnected. Compassion – for yourself and for others – has the power to transform not only your spiritual path but also the way you experience life itself.
When you lead with love, you shift from fear to trust, from judgment to understanding, and from separation to deep connection. This is the essence of heart-centred living – allowing compassion to guide your thoughts, words, and actions.
Many women find it easy to show kindness to others yet struggle to offer the same gentleness to themselves. But self-compassion is the foundation of a heart-centred life.
The more love you pour into yourself, the more love you have to give the world.
Compassion is more than a feeling – a choice, a daily practice, and a pathway to deeper spiritual awareness. When you approach life with an open heart, you:
Find more remarkable patience in challenging situations.
See the divine in yourself and others.
Shift from reacting in anger to responding with understanding.
By choosing compassion, you soften the edges of life, making space for healing, forgiveness, and joy.
A heart-centred life doesn’t mean sacrificing yourself for the sake of others. True compassion comes from balance – offering kindness without depleting your own energy.
When you give from an overflowing heart, love becomes an infinite resource.
When you lead with love, everything shifts. Relationships heal, purpose deepens, and life feels more aligned.
Compassion opens doors that force cannot. It creates space where struggle once existed. It softens the soul and allows grace to enter.
Live from your heart. Let love be your guide. This is the path to a truly meaningful, spiritually rich life.