Joy: get a boost to your day by finding the joy you hold within
Listen to Alison Wem’s reflection on joy and receive a boost to how you feel.
It’s a simple exercise and lasts less than 5 minutes. It can be done at any time of the day.
Give yourself a treat, you deserve it.
Blessings.
Reflection on Joy here
![](data:image/svg+xml;charset=utf-8,<svg height="200px" width="300px" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
Recent Posts
Building Self-Esteem: 3 Simple Secrets That Really Work
Self-esteem is the way you feel about yourself - it’s the quiet voice inside that…
3 days ago
You Are Not Alone: The Power of Spiritual Community
In a world that often feels rushed, disconnected, and full of noise, it’s easy to…
4 days ago
The Art of Loving Yourself: Tips for Reconnecting and Restoring Inner Peace
With the longer days and golden light of summer approaching, it’s the perfect time to…
5 days ago
Responding with Wisdom: Finding Strength in Life’s Tough Moments
Life doesn’t always give us ideal conditions. Whether at work or in your personal life,…
1 week ago
Choosing Positivity: How Your Mindset Shapes Your Day and Your Life
Life doesn’t always go to plan. Things happen beyond your control, people make choices that…
2 weeks ago
Living from the Heart: How Compassion Deepens Your Spiritual Journey
Living from the heart is a radical act in a world that often feels hurried…
2 weeks ago