For centuries mindfulness was only used in the domain of seekers and monks. However lately in companies around the world it is being used for Training & Development, relationship building and stress reduction.
What simple practices can you undertake to help you in the workplace?
We all need a good way of reminding you to stay in the present moment and be calm in the middle of a hectic, fast pace working day.
Thank you Kristin Fehrman for your practical suggestions.
If you have a question or want to book an appointment with me, Alison Wem, for intuitive guidance, creative therapy or mediumship, contact me Here
Tel: +44 7966 137568 Email: alison.wem@yoursoulfamily.com
Available face-to-face or via Skype depending on location.
Nature has always been a silent yet powerful teacher, offering wisdom in its rhythms, cycles,…
Many men struggle with self-worth, often feeling pressure to be strong, successful, and always in…
Life transitions are inevitable, but they can be particularly challenging for men in their 40s…
In the quiet rustling of leaves, the whisper of the wind, and the rhythmic crashing…
With the constant demands of work, family, and life, it’s easy to feel overwhelmed and…
Leadership is often associated with authority, decision-making, and success. But true leadership - especially for…