being you

We all have an inner voice which many of us chat to for years without know who they are. I like to call it my ‘Inner You’. Others call it a different name depending on their beliefs – sub-conscious, higher self, soul. I like ‘Inner You’ as it is more familiar and is also secular.

How do you find your Inner You? It can be your greatest friend, always with you in good times and bad. Yet many of you experience your inner voice as highly critical which can affect your self-esteem and erode your self-confidence so that you do not feel able to act. read more