calmness

Create Your Soul Map Quick Reference Guide

Creating Your Soul Map Quick Reference Guide

A quick reference guide, providing the steps on how to create your own soul map has been published.  A beautiful cover has been designed by Jessica Bell to go with the easy to follow stages and steps to create your very own soul map.

A soul map is a visual representation of you and your life.  Each one is a geometric picture; an example is the Your Soul Family logo.  The outer circle of the soul map represents the circle of life. You are the circle in the middle.  The other circles represent people who are important to you in your life.  You are all interacting with one another in your soul family.  The lines between members of your family represent either a life lesson you are helping each other to learn or a special relationship. Examples of a life lesson might be learning to listen or to be patient. read more

By Alison Wem, ago

Celtic cross template is here!

Celtic Cross template is here!

Download our latest template to be published.  This template has two powerful symbols, the circle and the cross. The outer circle of life is re-emphasised by the inner circles and symbolises the endless path of knowledge. The cross represents the physical world and resides within these circles. The arms of the cross signify the North, South, East and West.

Remember your soul family includes more than blood family.  Its members also include anyone important to you – blood family, adopted family, in-laws, friends, colleagues. read more

By Alison Wem, ago

Circles template is here!

Circles template is here!

Download our latest template to be published.  Islam inspired and based on the layout of a mosque, it represents the transition between Earth and Heaven and has many family members clustered at its heart.  Remember your soul family includes more than blood family.  Its members also include anyone important to you – blood family, adopted family, in-laws, friends, colleagues.

Treat yourself to some ‘me’ time and paint the template to make it your own soul map.  As you colour feel the relaxation and calmness come in.  In today’s world that feeling is such a wonderful tonic. read more

By Alison Wem, ago

New soul map template: hexagram inspired template for balance

Hexagram template is here!

Download our latest template to be published.  Inspired by the hexagram, it represents balance or striving for balance in your life, with your partner and in your soul family.  Remember your soul family includes more than blood family.  Its members also include anyone important to you – blood family, adopted family, in-laws, friends, colleagues.

Treat yourself to some ‘me’ time and paint the template to make it your own soul map.  As you colour feel the relaxation and calmness come in.  In today’s world that feeling is such a wonderful tonic. read more

By Alison Wem, ago

Everyday Magic: 3 Daily Rituals to Connect You to the Present

Everyday Magic: 3 Daily Rituals to Connect You to the Present

Great article by Tris Thorp on the steps to take to ensure you stay present throughout your day so you get the most out of it.  She provides guidance on rituals to select from at the beginning, middle and end of your day.  All sensible suggestions that increase your awareness of yourself and can improve the quality of your life.  Thanks Tris.

https://shar.es/1Rzirh

Alison Pooley-Wem – life coach, author and leadership consultant, MBCS CITP, former Business Transformation Director, IT Director, Programme Director who led major transformation programmes for corporate and multi-national organisations such as Amey PLC, Christies. News UK. read more

By Alison Wem, ago

Flowers bring you their gift of healing

Flowers bring you their gift of healing

This time of year beautiful flowers arrive bringing their healing energy.  No matter where you live you can nurture a flower.  It may be in a pot on your windowsill, an allotment or a garden, but for me flowers are a must in my life.

Even if you are extremely busy, spare a few moments each day to nurture your flower and you will receive the gift of calmness, a greater connection to the universe and a feeling of peace.  What better tonic could you ask for. read more

By Alison Wem, ago

Spring Greetings

Mother Nature stirs

I love spring time.  It is always a time of great promise.  The days have grown longer, the sun shines brighter and the air begins to warm. Spring is a time of new life; baby animals are born and the plant life stirs from the winter sending out wonderful new greenery.

We humans also respond to the awakening energies of Mother Nature.  It is a good time of year to contemplate where you are in life and what change you might like to bring into your life.  Are there any new projects to start, changed life styles to embrace or a new friend to meet?  It is a time of old chapters finishing in your story of life and fresh new chapters starting. read more

By Alison Wem, ago