Find a better way of living your life with intuitive life guidance from Alison. Learn to move beyond a challenge or difficulty to live a happy, contented and fun-filled life.
What seems fantastic today will seem ordinary tomorrow.
Alison Wem
A kitchen is often the centre of a home. For women, typically it is a place of work where they prepare meals, do the ironing, help children with their homework or do other domestic chores. For me I also write my blog sitting at the kitchen table. It is not a room I would think to relax in.
All of that has changed since I found Onitani at the London Mind, Body, Spirit exhibition earlier in the year. They gave a live demo of their healing music and I felt compelled to buy their CD. Now at the end of the working day I put their music on in the kitchen when I prepare dinner. It changes my work room into one for relaxation. My sometimes tired or hassled brain relaxes and then my body loses its tension. It makes me a better dinner companion. Music can definitely change your mood and make you feel more relaxed.
I believe that soul families live in soul communities. This is the first soul community picture that I painted. It is about a metre square and took me months to create the framework, choose the colours and paint it. Although I was slow, it gave me many hours of relaxation and calmness. Much more information about myself, my soul family and soul community came to me. My inner you and me had much fun.
At last Saturday’s workshop we created our first soul community pictures. I was really impressed with the speed at which the students tackled their task. I did wonder if they would get the same flow of information moving at such speed. They certainly did! We had some great discussions on what their pictures meant to them.
How do you find inner peace in a world that is constantly bombarding you with information – mobile calls, emails, texts, instant messaging. Is it possible in the hectic 21st century to find some time and space to just ‘be’.
We are all leaders albeit of ourselves, a team or a company. To develop yourself, you need to understand where you and your organisation are now in the range from Crisis Manager to Visionary.
A sense of well-being is aided by knowing and understanding yourself. This includes understanding your psychological needs, how they might fluctuate over time and how they map to your values and behaviours. It is a big subject but I believe understanding why you feel as you do is a good tool for managing yourself. So her goes….
Examples of Student Soul Maps
Need a soul map?
For Alison Wem, that realisation came in the early hours as, newly widowed with children and a demanding job, she confronted her anguish – and found a space of calmness and route to strength, love and guidance.
Follow 7 easy-to-do steps to create your soul map, a route to your ‘inner you’– your sub-conscious mind, higher self or soul, depending on your beliefs. Gain insight into who you are and where your life is going. Identify who is on this journey with you and how you are helping each other with learning life lessons.