2023! What can you expect from the coming year?

January brings a fresh start: simplify your life to allow more space for joy….

At the moment there is plenty in the world to worry about – inflation, energy crisis, war, mortgage and rent increases. Many of my friends have said they have stopped reading the news as much of it promotes fear or is depressing.

You are part of humanity and your behaviour has an impact whether you consciously recognise it or not. You are part of the collective consciousness of humanity and therefore contribute to steering our journey.

World calamities give us good reasons to change. Some call it the ‘burning ground’ and it’s a driver for doing things differently from the past. read more

ABC of Love: o is for oneness

You are never really alone. Sometimes it is hard to connect with others and you feel separate and lonely.

Even when someone passes, communication is possible. Loving one another and having a desire to connect increases the clarity.

Ask a simple question and wait for the response.

Be alert to receive the message in whatever way it choses to arrive – the words of a song on the radio, a bill board, a knowing, a feeling…..

This post is dedicated to my friend and her family who are remembering we are one. read more

Can great rugby and great Italian food be combined?

ENGLAND V SOUTH AFRICA

In the final match of the series, England will play South Africa on 20 November 2021 in what will be the first meeting between the sides since the Rugby World Cup 2019 final. This also sees the Springboks back at Twickenham Stadium for the first time since 2018, England edging that game 12-11.

Great Italian food will be served at the match from a vintage Ape Piaggio food truck by Spaggetti on the Road 

Take a look at their fantastic menu that combines the “street“ gastronomic tradition with the Italian cuisine and always ensuring a high quality standard. read more

Are friends as important as family?

Family are given to you but friends you get the opportunity to choose.

Family often love you unconditionally and stay with you throughout your life.

Friends often stay for a period in your life and then drift away. However I have noticed really close friends stay for the duration.

Some friendships are as close and as strong as a blood tie. They can be based on a common interest or less obvious things like the same sense of humour, life values or the joy of giving and receiving.

The picture of the three flowers represent me and my two closet friends. read more

Send love to someone you cannot meet

I am learning from giving virtual reiki sessions over WhatsApp in lockdown London, that distance is absolutely no problem for energy. My friends and customers are amazed that it feels the same as when I am in the same room as them.

Love is intelligent energy and has no bounds.

So with this post of the Kyoto Garden in Holland Park, London I am sending my love to my friend Hitomi in Tokyo. Normally she visits us every other year but she has not been able to come due to the virus. Hitomi, we are missing you and hope we can meet again sometime soon. read more

Rumi’s Reflection Journal: join Alison Wem on her journey as she experiences the Covid pandemic

Many of us feel constrained by the attempts of our governments to control the virus – lockdowns, curfews, isolation from our loved ones.

We are never really alone. Going within and reflecting opens up a whole new world. While meditation calms us, I have found having something to reflect on and to sense my own feelings, is a constructive practice that helps me to re-connect with the wisdom of my soul.

To help me with my reflections on Rumi’s poetry, I have chosen to use Paper Trail’s book – Rumi’s Reflection Journal. It gives me individual Rumi quotes to consider. Thank you Paper Trail. read more