Emotions
Grief and hope: how do they go together?
Grieving is the process of saying goodbye to something or someon
e you valued. When we talk about grief most people think of the death of a loved one. However many life events cause a loss, for example being made redundant, divorce, selling of your childhood home, death of a pet.
Unexpectedly widowed in her 40s, Alison found herself alone with two children and a demanding job. She speaks of the emotions she experienced and the 4 step Grieving Process she went through.
A key technique at Your Soul Family is to ask the question;