Taking the leap: is fear holding you back?
Typically our lives move forwards in fits and starts. When things are on an even keel, it takes courage to make a change to reach our next phase of personal development. A change can come in many forms, or example; committing to a relationship, having another child or a new job.
Fear can freeze us both mentally and physically. It stops the flow of life. But fear is in the mind and is not real.
Analyse with you mind what you think is the best way forward. Then trust your heart to tell you if it feels right. If your heart answers to the negative – do nothing, stop and consider other options. Your heart and your ‘inner you’ will always know what is right for you. This may not be the same thing as what is right for other people such as parents or partners.
Sessions open with a relaxing meditation to help remove any tensions from the day. The class undertakes a variety of exercises and Soul Family techniques to develop your intuition and connection with your sub-consciousness, higher self or soul depending on your beliefs.
A kitchen is often the centre of a home. For women, typically it is a place of work where they prepare meals, do the ironing, help children with their homework or do other domestic chores. For me I also write my blog sitting at the kitchen table. It is not a room I would think to relax in.
