Men: the secrets of surviving Christmas

The approach to Christmas can be a challenging time. Not only is it a busy time for the person preparing the Christmas Day celebrations, but tension can run in families where couples do not agree on the style of celebrations. Do you recognise the scenario?

Lets look at some tips for the man of the house…..

Tip #1  Remember your partner is doing their best to make Christmas a joyous and happy time for all. A little encouragement can go a long way.

Tip #2 Rather than complain about the amount of money being spent, try to find some alternative treats or better still make or cook some. read more

Mindfulness: tips on how to maintain it at work

There is lots of dialogue about being mindful at work but what does this really mean?

For centuries mindfulness was only used in the domain of seekers and monks. However lately in companies around the world it is being used for Training & Development, relationship building and stress reduction.

What simple practices can you undertake to help you in the workplace?

We all need a good way of reminding you to stay in the present moment and be calm in the middle of a hectic, fast pace working day.

Thank you Kristin Fehrman for your practical suggestions.

Mindfulness at work

If you have a question or want to book an appointment with me, Alison Wem, for intuitive guidance, creative therapy or mediumship, contact me Here

Tel: +44 7966 137568  Email: alison.wem@yoursoulfamily.com

Available face-to-face or via Skype depending on location.

Black Friday: do you like to receive gifts at no cost?

Black Friday is nearly upon us again. Where has that year gone…

Is your inbox filling up with offers for Black Friday. Mine is without doubt. Have I been so click happy all year that I am now on so many email lists that I lost count?

My inbox is so full that I am finding it difficult to sift out the work and family emails from those that offer me a gift. It is driving me crazy.

When someone comes into your life unexpectedly, look for the gift that person has come to receive from you. To come into someone’s life is a privilege and comes with a purpose.

Be a gift to everyone who comes into your life and to everyone whose life you enter. How great would our world be if we each did this. Gifts do not have to cost anything. They can be an act of kindness, a hug when someone is finding life hard, a cup of tea at the end of a long and busy day.

In receiving a gift from you, the person is giving you a gift – the gift of experiencing who you are and fulfilling who you want to be.

Be careful not to enter someone’s life if you cannot be a gift.

If you have a question or want to book an appointment with me, Alison Wem, for intuitive life guidance, creative therapy or mediumship, contact me Here

Tel: +44 7966 137568  Email: alison.wem@yoursoulfamily.com

Available face-to-face or via Skype depending on location.

Welcome to Your Soul Family

 

Find a better way of living your life with intuitive life guidance from Alison Wem. Learn to move beyond a challenge or difficulty to live a happy, contented and fun-filled life.

I’m Alison Wem: daughter, wife, mother, colleague and friend, and like all of you trying to find my way through life and it’s challenges.

In the early hours one night as, newly widowed and with children and a demanding job, I confronted my anguish – and found not chaos and more pain but a space of calmness and route to strength, love and guidance.

Student soul map wall

At last I had discovered my soul map – a route back to my ‘inner you’ – your sub-consciousness mind, higher self or soul depending on your beliefs.

I offer a new approach to managing stress and anxiety in our 21st-century lives. Your Soul Family provides you with techniques to help you to know yourself better and to enhance your sense of personal calmness so you can be more effective at work and live more harmoniously at home.

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Amy, Farnham, Surrey

 

Call Alison today to book your first session

Tel: (+44) 7966 137568

email: alison.wem@yoursoulfamily.com

I was surprised how powerful these sessions were. They made me re-think how I viewed my life.

Carol, Guildford, Surrey

 

Private Soul Map reading

Individual life guidance

Workshops

Spiritual Development Using Soul Maps

Talk over with Alison which session would suit you best. She is happy to answer any questions or concerns you may have.

There are easy-to-follow steps and exercises to gain insight into yourself to enable you to construct your soul map, a picture of you and your life. Choosing a soul map template to colour, you paint the geometric shapes in much the same way children paint by numbers. This soul art relaxes the ever-active mind and enables you to re-connect with your ‘inner you’ and the knowledge and wisdom to be found there. You can ask your ‘inner you’

What is the right thing to do next in my life?

This simple but important question can trigger a meaningful journey of self-insight and discovery.

Take the leap and join Alison in one of her sessions – manage your stress, reduce your anxiety and find out who you are and where you are going.

Discover what are your Life Lessons to create the life you desire?

Call Alison today to book your first session

Tel: (+44) 7966 137568 email: alison.wem@yoursoulfamily.com read more