Feeling tired? Take this simple action to balance your energy
Remembrance Sunday for the end of World War I is this weekend. Personally I had not fully appreciated the scale of the losses and the impact on many communities. I was moved by a map of Newcastle which showed a red dot for each person who died. I was amazed at how many there were in each street. Some households must have lost father and sons. I cannot begin to imagine how you cope with such overwhelming losses.
The ‘Shrouds of the Somme’ exhibit by Rob Heard installed at the Queen Elizabeth Olympic Park, London conveys the scale of loss at the Battle of the Somme. There is a sea of shrouded dolls with each one representing an individual whose body was not found after the battle. The figures go on and on and is a poignant reminder of the impact of war.
Part 1 contains many of the exercises used in Your Soul Family workshops along with student feedback and examples plus a case study. It has easy to do steps to design and build your soul map enabling you to find a place of calmness, connect with your ‘inner you’ to re-discover your personal wisdom and to create more harmony in your life.
As the autumn approaches and the days become shorter and chillier, we turn our thoughts to more internal pursuits.
