I am having a mid-life crisis

Midlife is often portrayed as a period of crisis and decline. However, it can also be a time of renewal and rediscovery. Only by your mid-years have you had some time to experience life and discover what works and what doesn’t. In many traditions, you are not considered a potentially wise one until the second half of your life.

As you navigate the complexities of midlife, you can find a renewed sense of purpose that brings fulfilment and joy.

Here are some strategies to help you embrace this transformative mid-life phase and discover new meaning in your life. read more