I am not Christian what is there in Christmas for me?

Navigating Family Tensions During the Holidays: A Spiritual Guide to Harmony

The holidays are a time for joy, connection, and celebration, but they can also bring up old wounds, unspoken grievances, and family tensions. It’s natural – bringing everyone together can create the perfect storm for misunderstandings or disagreements. But with a spiritual perspective, you can approach these moments gracefully and develop a sense of harmony for yourself and your loved ones. Here’s how:

  1. Set Intentions for Peace

Before your family gathering, take a moment to ground yourself. Light a candle, meditate, or say a prayer with the intention of fostering understanding and peace. Visualise the gathering as harmonious, with each family member feeling heard and valued. Your positive energy can ripple out, influencing the overall mood. read more

By Alison Wem, ago

Rediscovering the Spirit of Christmas: A Journey Beyond Materialism

The holiday season can be a whirlwind of shopping lists, parties, and glittering decorations. But for those seeking something deeper, Christmas offers a profound opportunity to reconnect with your spiritual self.

Beyond the sparkle and bustle lies the true essence of this season: love, light, and a connection to something greater. Let’s explore how you can embrace the spiritual side of Christmas and find meaning that lasts far beyond the festivities.

Pause and Reflect

Christmas is often associated with giving, but have you paused to consider what the season gives you? Take time to reflect on the past year – its lessons, challenges, and blessings. A simple journaling session with a warm drink can help you tune into the gratitude and growth this season invites. read more

By Alison Wem, ago

Remaining calm through the festive season

The festive season is meant to be a time of joy – being with loved ones, a rest from work or studying, giving and receiving gifts.

The reality is often far removed from the intention. Experiences can range from too many people in the house with tensions between the generations or individuals, to someone on their own feeling left out and extremely lonely.

The preparations for gatherings and gifts can be onerous taking the joy from the occasion.

If you are experiencing feelings of being overwhelmed, financial stress or dread of the December festivities, it is time to take a step back and evaluate what you want this time to bring for you and your loved ones. read more

By Alison Wem, ago