Emotions
What Is Sound Healing and Why Is Everyone Talking About It?
Recently, there has been a trend in people utilizing sound healing or sound baths to aid wellness. Let’s look at why this modality is something everyone is talking about!
ound healing is the practice of using vibrations and tones that resonate with the human body to induce a sense of relaxation, overall well-being, and balance. This is accomplished using instruments such as tuning forks, Tibetan singing bowls, crystal bowls, chimes, gongs, or drums. I am only focusing on the main instruments you may encounter.