joy

Mother Nature: heals your soul

Living in a town or city it is too easy to slip into an urban life and lose touch with nature.  Yet it is while experiencing nature that often we feel more alive, happy and well.  Many people pursue a sport such as sailing, canoeing or horse riding that brings you close to nature. However staying in touch with nature can be as simple as a walk in the park.  It can be equally exhilarating as jumping a hedge with a horse.

Last week on my daily walk the sky opened and it poured with hard, thunder rain. I had a choice of turning for home or continuing to the park.  I went for the park and I was not disappointed. read more

By Alison Wem, ago

Relaxation: learn to remain still

Stillness is very powerful.

Mindfulness is a commonly used term these days. However it is true that meditation or just being still brings calmness which enhances your concentration, lowers blood pressure and aids sleep quality. All are good for enhancing your performance at work and improves your well-being.

The simplest way to induce stillness is to take deep breaths.

3-4-5 breathing is a simple exercise devised by @Dr Rangan Chatterjee.

1. Breath in for 3 seconds.

2. Hold your breath for 4 seconds. read more

By Alison Wem, ago

Your Abundance: crucial tips you are not told

Desire

You all want to feel rich in love, truth and joy.  You want your loved ones to experience it too.  Can you teach yourself and your children how to attract abundance, to have your heart’s desire?

Teaching your children to manifest their desires

Every thought and action you take is based in either love or fear;

  • I say late at work for fear of my boss saying I had not accomplished enough.
  • I work hard to ensure the family I love is well provided for.

You can teach yourself to live your life from a position of love rather than fear.  Much of it is a mindset rather than a dramatic change in lifestyle.

We should provide children with opportunities to experience life from a position of love.  School Harvest Festival is a great example of this.  The children bring in simple gifts of food preferably ones which they have helped to pick or grow. read more

By Alison Wem, ago

YSF Autumn 2020 Programme

Group Class – via Zoom

Spiritual Development 

6 week evening course to gain more insight into yourself, your soul family and where your life is going. Commences on the 14th October 2020 via Zoom. No problem if you have missed the start date. Just make contact with Alison so she can prepare for you joining.

Book now £10 per session pay-as-you-go

Individual Sessions with Alison Wem

Private appointment – Soul Map reading

Receive a Soul Map reading from Alison Wem to help with the key messages your ‘inner you’ is trying to share with you.   Sessions held using Skype or face to face in London. You will need to choose a template, colour it before the session and send it to Alison. Book here read more

By Alison Wem, ago