Smile at the world

My mum always used to say to me;

“Smile at the world and it will smile back at you.”

It was a good thought to send me to school with and one I particularly remember today. When you are open and feel happy, you radiate such a lovely positive energy people will respond to you without even thinking.

Don’t believe me?

Give my suggestion a try. Spend today smiling at people – walking down the street, in the queue at the supermarket, in the park, at the office. Wherever you come across a stranger, smile at them. Make it a lovely big smile rather than a shy grimace. read more

Happy wishing for 2019

In the UK and perhaps in many other countries too, we seem to be entering the New Year in turmoil. Brexit is upsetting both the UK and Europe, Trump is unsettling the stock markets and countries are thinking about trade tariffs.

Now is the time between Christmas and the start of 2019 to reflect on both the global and your personal situation.

What did you experience in 2018 and what would you like to bring in for you and your loved ones, your soul family, for 2019?

Think about the things that went well for you in the last year. For me 2018 was a good year. I made some good progress in becoming an author, mentor and life coach: read more