Flowers bring you their gift of healing

Flowers bring you their gift of healing

This time of year beautiful flowers arrive bringing their healing energy.  No matter where you live you can nurture a flower.  It may be in a pot on your windowsill, an allotment or a garden, but for me flowers are a must in my life.

Even if you are extremely busy, spare a few moments each day to nurture your flower and you will receive the gift of calmness, a greater connection to the universe and a feeling of peace.  What better tonic could you ask for. read more

Dalai Lama on anger

What can anger do to us?

“Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.”    Dalai Lama

Dalai Lama

Dalai Lama