Let silence take you to the core of life
Jalal al-Din Rumi
When I sit in silence, I go within and have the opportunity to traverse my inner landscape. Sometimes I just sit there and absorb the love and peace. Sometimes I actively engage with Spirit to re-discover wisdom.
Have you tried it and what did you discover?
Many of us feel constrained by the attempts of our governments to control the virus – lockdowns, curfews, isolation from our loved ones.
We are never really alone. Going within and reflecting opens up a whole new world. While meditation calms us, I have found having something to reflect on and to sense my own feelings, is a constructive practice that helps me to re-connect with the wisdom of my soul.
To help me with my reflections on Rumi’s poetry, I have chosen to use Paper Trail’s book – Rumi’s Reflection Journal. It gives me individual Rumi quotes to consider. Thank you Paper Trail.