Everyday Magic: 3 Daily Rituals to Connect You to the Present

Everyday Magic: 3 Daily Rituals to Connect You to the Present

Great article by Tris Thorp on the steps to take to ensure you stay present throughout your day so you get the most out of it.  She provides guidance on rituals to select from at the beginning, middle and end of your day.  All sensible suggestions that increase your awareness of yourself and can improve the quality of your life.  Thanks Tris.

https://shar.es/1Rzirh

Alison Pooley-Wem – life coach, author and leadership consultant, MBCS CITP, former Business Transformation Director, IT Director, Programme Director who led major transformation programmes for corporate and multi-national organisations such as Amey PLC, Christies. News UK. read more