Soul Map: 7 steps to understanding you and your life

Examples of student soul maps

Need a soul map?

For Alison Wem, that realisation came in the early hours as, newly widowed with children and a demanding job, she confronted her anguish – and found a space of calmness and route to strength, love and guidance.

Follow 7 easy-to-do steps to create your soul map, a route to your ‘inner you’– your sub-conscious mind, higher self or soul, depending on your beliefs.  Gain insight into who you are and where your life is going. Identify who is on this journey with you and how you are helping each other with learning life lessons. read more

Believe your life challenge is too large?

We all have a tendency to feel sorry for ourselves. Nobody has everything. Even the rich and the successful have their challenges. If you followed them home there may be problems with infidelity, a sick child or perhaps fear of redundancy.

Matilda was from a successful family. She had become a successful teacher but the role had long hours and was burning her out and causing her problems with her boyfriend. She made the decision to change career. However to make the change she would have to take a salary cut. Fearful of telling her parents, she confided in her grandad. To her surprise he said; read more

Feel good: find ways of putting things into perspective

Finding January a challenging month? Or perhaps there is something else in your life which is spoiling your calmness and well-being, giving you worry and anxiety.

Each of us runs our own lives and we can seek out ways of improving our well-being. This is not about expensive classes or time consuming activities. Music and singing can be listened to, or joined in with, as we travel to work or do domestic tasks.

Deva Premal and Miten give us an overview of what is possible and how it helped them. read more

Life is such a challenge: need some help?

Life and living standards have increased. You would think that this would make life easier, but I do not believe this is the case.

Life is very different from when I was young. With five adult children and many nieces and nephews, I see how the young run their lives.

Life is faster, more complicated plus there are greater physical distances between people as they travel or move for work.

I believe history will write up the 21st century as a revolution. The 19th and 20th centuries were an industrial revolution. The 21st century will be a technology and environmental revolution. Cleaner energy will become available, more effective health care and healthier life styles. read more

Hints and tips on refreshing yourself over the summer

Leading a stressful life and need some love? Listen to Alison Wem’s video with hints and tips on what you can do about it. Many of us lack the ideas on how to look after ourselves better. Alison will give you some practical and easy suggestions for you to consider.

Watch here

If you relate to this article and need some more help and guidance in your life – get in touch with Alison. Here are her contact details.

Click to contact me Here

Tel: +44 7966 137568  Email: alison.wem@yoursoulfamily.com read more