Remaining calm through the festive season
The festive season is meant to be a time of joy – being with loved ones, a rest from work or studying, giving and receiving gifts.
The reality is often far removed from the intention. Experiences can range from too many people in the house with tensions between the generations or individuals, to someone on their own feeling left out and extremely lonely.
The preparations for gatherings and gifts can be onerous taking the joy from the occasion.
If you are experiencing feelings of being overwhelmed, financial stress or dread of the December festivities, it is time to take a step back and evaluate what you want this time to bring for you and your loved ones.