where do I start in changing my life

Are you in touch with your inner Wild Woman?

When people hear the word ‘wild’ many interpret it as living outside of accepted social norms. Such as staying out late, getting drunk and being that embarrassing person who dances on the tables. This is not my use of the word wild.

When I speak of finding your wild side, it doesn’t mean being out of control but rather the original meaning living a natural life that has innate integrity and healthy boundaries. I am referring to your inner feminine power with your intuitive wisdom and confidence. read more

By Alison Wem, ago

I want to change my life

Lasting change happens one small step at a time.

What simple change might you choose to make so your life feels more fun or satisfying?  

My life can feel very hectic, so I have promised myself I am going to attend a colleague’s mid-week meditation. It is 45 minutes of pure calmness. It is something I do for my soul and me. We love it.

What will your treat be?

Keep it simple. It doesn’t have to cost much either. Suggestions might be a lovely, long hot bath to relax in, a walk in the park alone enjoying observing and feeling nature around you, reading a good book, listening to music. The list can be quite extensive…. read more

By Alison Wem, ago