Secrets of understanding yourself

From my earliest years I happily chatted to someone inside of me not knowing who they were. Knowing no difference, I assumed everybody else did too. Many children do the same until they are seven when the practice seems to fade. I was a sickly child and spent much of my time in bed. A simple cold would send me to bed for a week to wait for my immune system to kick in. Bored and a little lonely, I kept my practice of chatting to my internal friend going throughout my growing up and into my adult years. read more

Men: 3 tips for surviving Christmas

The approach to Christmas can be a challenging time. Not only is it a busy time for the person preparing the Christmas Day celebrations, but tension can run in families where couples do not agree on the style of celebrations. Do you recognise the scenario?
Lets look at some tips for the man of the house….. Tip #1  Remember your partner is doing their best to make Christmas a joyous and happy time for all. A little encouragement can go a long way. Tip #2 Rather than complain about the amount of money being spent, try to find some alternative treats or better still make or cook some. Tip #3 Try not to be grumpy if the treats you want are not the same as those your loved ones want. Flexibility at least for Christmas Day will bring family harmony. Apologies for these suggestions to the men who are encouraging, relaxed about the money being spent and flexible with doing what the rest of the family wants on Christmas Day…… 3 tips tomorrow for women on surviving Christmas.

Rumi’s Reflections: Alison Wem’s Journal – Day 7

My soul is from elsewhere, I’m sure of that,

and I intend to end up there.

 

Jalal al-Din Rumi

 

I talked with my soul for many years before I realised who it was.

Throughout a life threatening childhood illness, he was always there comforting and encouraging me. He held my hand through the dark of the night when I was in pain.

In adulthood I was grateful to realise who he is, my best friend and my soul. He is the spark of divinity within me and brings me calmness, harmony and wisdom. We will always be together and I will go wherever he does. White Cloud, my light in the darkness shinning the way.

 

 

Rumi’s Reflections: Alison Wem’s Journal – Day 5

Greed makes man blind and foolish,

And makes him an easy prey for death

                                                                                        Jalal al-Din Rumi

There are some among us who choose to worship the great god ‘Money’. I have observed that when they have achieved wealth, far from bringing great joy, it brings more work and worry on how to retain it.

Everyone needs a comfortable and safe home, food and warm clothes for their personal well-being. Anything beyond that is a luxury. The time and energy it takes to achieve this ‘luxury’ can make you poor. Poor in time and energy to focus on your relationships, personal study and just enjoying the gift of life.

Rumi’s Reflections: Alison Wem’s Journal – Day 4

The spirit is so near

that you can’t see it!

But reach for it… don’t be a jar, full of

water, whose rim is always dry. Don’t be the

rider who gallops all night and never sees

the horse that is beneath him.

                                                                     Jalal al-Din Rumi

This is so true. My soul Lucinda is so close yet so far. I have to consciously think about her to be able to feel and hear her. She is wise but I have to remember to ask for her help.

Rumi’s Reflection Journal: join Alison Wem on her journey as she experiences the Covid pandemic

Many of us feel constrained by the attempts of our governments to control the virus – lockdowns, curfews, isolation from our loved ones.

We are never really alone. Going within and reflecting opens up a whole new world. While meditation calms us, I have found having something to reflect on and to sense my own feelings, is a constructive practice that helps me to re-connect with the wisdom of my soul.

To help me with my reflections on Rumi’s poetry, I have chosen to use Paper Trail’s book – Rumi’s Reflection Journal. It gives me individual Rumi quotes to consider. Thank you Paper Trail.

Day 1: 12th December 2020

You are not a drop in the ocean.

You are the entire Ocean, in a drop

                              Jalal  al-Din Rumi

During lockdown I have met my soul. She is called Lucinda. I always have Lucinda with me, a spark of the Divine within whom I can find all that is Divine.

I am seeking to know Lucinda better, to listen to her promptings in my life. I feel an increasing ‘knowing’ within me which I am seeking to engage with in everyday life –  at home and at work.

This ‘knowing’ takes me beyond my normal mediumship capabilities to a depth of wisdom no single person is able to achieve even in a number of lives.

 

Soul Map: 7 steps to understanding you and your life

Examples of student soul maps

Need a soul map?

For Alison Wem, that realisation came in the early hours as, newly widowed with children and a demanding job, she confronted her anguish – and found a space of calmness and route to strength, love and guidance.

Follow 7 easy-to-do steps to create your soul map, a route to your ‘inner you’– your sub-conscious mind, higher self or soul, depending on your beliefs.  Gain insight into who you are and where your life is going. Identify who is on this journey with you and how you are helping each other with learning life lessons.

You have already taken the biggest step, which is to find out about your ‘inner you’. You are now just seven simple steps from creating your own soul map, the route back to your ‘inner you’.

You have already taken the biggest step – deciding to find out about your ‘inner you’.

1.  Find a quiet space read more