Gone are the days when resting on the job was considered lazy and unproductive. Recent Psychological and scientific studies say sleep health leads to greater employee innovation, productivity, job satisfaction and quality of life.

Well done Unilever for launching a Wellbeing Zone at your corporate offices – a space for mindfulness, meditation, rest, and recovery. Read more in the article below.

https://journal.thriveglobal.com/the-importance-of-rest-for-sustained-high-performance-37addbe1883f#.bm7pr1cfk

The Importance Of Rest For Sustained High Performance

Gone are the days when resting on the job was considered lazy and unproductive.

By Mike Clementi, Vice President, Human Resources at Unilever