Unilever Wellbeing Zones
Gone are the days when resting on the job was considered lazy and unproductive. Recent Psychological and scientific studies say sleep health leads to greater employee innovation, productivity, job satisfaction and quality of life.
Well done Unilever for launching a Wellbeing Zone at your corporate offices – a space for mindfulness, meditation, rest, and recovery. Read more in the article below.
The Importance Of Rest For Sustained High Performance
Gone are the days when resting on the job was considered lazy and unproductive.
By Mike Clementi, Vice President, Human Resources at Unilever
![](data:image/svg+xml;charset=utf-8,<svg height="260px" width="382px" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
Recent Posts
How to Plant Spiritual Seeds This Spring (Even Without a Garden)
Spring is a beautiful time to remember that growth begins in the unseen. Beneath the…
Sacred Spring Moments: Bringing Peace and Presence to Easter
Easter often arrives with a rush - colourful displays in shops, sugary treats, and a…
More Than Horoscopes: How Astrology Guides Your Everyday Life
Many people think of astrology as something light-hearted—a horoscope in the newspaper or a fun…
Finding Light in the Chaos: How to Stay Grounded in a Troubled World
With everything happening worldwide, especially in the United States, it’s easy to feel overwhelmed. The…
Returning to the Wild: How Nature Reconnects Us to Spirit
There’s something almost magical about stepping outside and genuinely seeing the natural world - not…
From Warrior to Sage: A Man’s Spiritual Journey with Age
There comes a point in every man’s life when the need to prove himself softens,…