Are you back into the pressure of the working week? It is amazing what a smile can do for you.
When I was growing up, my Mum always used to say to me;
Smile at the world and it will smile back at you.
A smile conveys we are peaceful and happy. So what a good way to start your day. Put something near your bed to remind you to smile as you get out of bed. Look in the mirror and give yourself a beautiful smile or turn to your partner and smile. I have found I get a kiss in return.
The source of a true smile is an awakened mind to living in the moment.
Enjoy living in the present moment. A smile will bring peace and happiness not only to you but also to those around you. It is a great way to manage the stress in your life at home and at work.
If you relate to this article and need some more help and guidance in your life – get in touch with Alison. Here are her contact details.
Tel: +44 7966 137568 Email: alison.wem@yoursoulfamily.com
Available face-to-face or via a video call depending on location.
Upcoming events with Alison Wem – look here
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