Do you have a busy life or feel stressed or anxious? Soul Maps are good for finding your calmness.
The aim of Soul Maps is to;
So what does a Soul Map look like?
Here are some examples of a Soul Maps.
Soul Maps are secular in nature but use geometric shapes that are found in many cultures, religions and nations.
Geometry is a universal language that enables you to unlock knowledge contained in your subconscious about the true nature of yourself. Often there are things about yourself that you sort of know but they are not fully apparent to your conscious you. There are exercises you can do to make more explicit these things about yourself.
The ‘Inner You’ will connect with these pictures and bring relaxation and calmness as you colour. I always recommend paint over felt pens or crayons. It can be watercolour or acrylic paint, acrylic is more vibrant but less kind if you drop it on your clothes or soft furnishings. The reason I recommend paint is because it takes more concentration to control paint which keeps your mind busy. This stops the endless chatter it produces which is sometimes quite critical. This clears the way for calmness which creates a wonderful, peaceful space.
In that calm space within you, you will find an inner peace and wisdom you did not know you possessed. You might be asking;
Will it work for me?
I have run workshops with people of all ages, from many different backgrounds and nationalities. They have all experienced that calmness. How much you learn about yourself and your life depends on how deep you choose to go with your Soul Map. If you reflect with your Soul Map once you have created it, you can ask questions to receive guidance on your life. However I have found the calmness is universal.
Do I need artistic skills?
Many people have created their Soul Map and found it helpful in their lives. They have sent them to me to share with the Your Soul Family community. We have created a Soul Wall with them.
Download the free Soul Map templates here. When you have coloured one send it to me for inclusion in the Soul Wall alison.wem@yoursoulfamily.com
If you would like to go deeper with your Soul Map, book yourself into a workshop or a private appointment with Alison.
Tel: +44 7966 137568 Email: alison.wem@yoursoulfamily.com
Available face-to-face or via video conferencing depending on location.
Sadly preparation for Christmas can send many people into a panic. All those presents to…
The holidays are a time for joy, connection, and celebration, but they can also bring…
In a fast-paced world, physical fitness is often seen as a way to stay healthy…
For many, Christmas is a time of togetherness, but for some, it’s a day spent…
Nature is one constant source of solace in a world that often feels chaotic and…
Recently, there has been a trend in people utilizing sound healing or sound baths to…