Categories: EmotionsMeditation

Your kitchen: is it a place to work or relax in?

A kitchen is often the centre of a home. For women, typically it is a place of work where they prepare meals, do the ironing, help children with their homework or do other domestic chores. For me I also write my blog sitting at the kitchen table. It is not a room I would think to relax in.

All of that has changed since I found Onitani at the London Mind, Body, Spirit exhibition earlier in the year. They gave a live demo of their healing music and I felt compelled to buy their CD. Now at the end of the working day I put their music on in the kitchen when I prepare dinner. It changes my work room into one for relaxation. My sometimes tired or hassled brain relaxes and then my body loses its tension. It makes me a better dinner companion.  Music can definitely change your mood and make you feel more relaxed.

Thank you Bettina and Tino Mosca-Schütz.

Bettina and Tino are from Switzerland. They met in 2001 when they both joined a choir as singer and the conductor. They both have a love of music. Since 2011 they have worked together as ONITANI, the moving soul music created in the moment which touches the hearts of their hearers. Bettina sings in the language of the soul, Tino creates the musical dimension with synthesizers and earth tone flutes.

Here is an example of their music 

For more information and CDs go to their website. It is in German but can be translated using bing or google translators. www.onitani.com

 

Alison Wem

Recent Posts

Spiritual Practices to Navigate Life’s Challenges

Life’s challenges are inevitable, but staying spiritually grounded can help us navigate difficult times with…

5 days ago

From Blues to Bliss: Finding Joy in January After the Holidays

The holiday season is a whirlwind of celebrations, connection, and excitement. But when January arrives,…

3 weeks ago

Start Fresh: Why Setting Intentions Outshines Resolutions

As the clock strikes midnight on December 31st, many feel pressured to declare life-changing resolutions.…

3 weeks ago

Christmas is nearly here: feeling panicky?

Sadly preparation for Christmas can send many people into a panic. All those presents to…

1 month ago

Navigating Family Tensions During the Holidays: A Spiritual Guide to Harmony

The holidays are a time for joy, connection, and celebration, but they can also bring…

1 month ago

Strengthening Body and Spirit: The Hidden Benefits of Fitness and Discipline

In a fast-paced world, physical fitness is often seen as a way to stay healthy…

1 month ago