Mother Nature: refreshes us at the end of a busy day

Published by Alison Wem on

Wonderful sun-set.

Time to pause and enjoy the sun-set at the end of a busy day.

A moment of reflection sets you up for your evening activities.

Bring inner peace and harmony into your life. Amazingly you will find many of your challenges in the outer world ease. It can be basic everyday things like handling a situation where your children are fighting one another, across a spectrum of challenges to dealing with life feeling alone.

In that place of calmness within you will find the guidance, love and strength to help you to find a way through your challenges.

Mother Nature is a very soothing energy. She will nurture you no matter what is going on in your life.

Categories: EmotionsNature
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2 Comments

liamjameshaddock · 13 December, 2018 at 7:12 pm

sunset is always a great time for reflection.. 🙂

    Alison Wem · 14 December, 2018 at 3:14 pm

    Agree with you totally.

Comments are closed.

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We’re so often pulled in a dozen directions – family, work, responsibilities – that we forget one simple truth: we must love ourselves, too, not as an afterthought, but as a way of life.

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How do you sustain that peace when you return to everyday life?

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Different cultures offer unique ways to reconnect. In Japan, there is shinrin-yoku – forest bathing – an invitation to slowly wander and absorb the atmosphere of the trees. In the Mediterranean, long afternoon rests and outdoor meals nourish both body and soul. In India, daily rituals of silence, incense, and mantra offer centering and spiritual connection.

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As summer rolls in, let it be more than just a season. Let it be a gentle reminder to come back home – to yourself.

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